Workshop’s Until End of 2024
Dharma Yoga Master Class Yoga Point Brixton
Saturday 16 November 2:30 - 5pm SOLD OUT
Booking: https://yogapoint.co.uk/workshops-and-courses/
What to Expect
Meditation & Pranayama
Breakdown of Inversion’s and back bend’s ‘ how to safely
working safely in a playful and supportive way
Ending with Yoga Nidra
Yin with Thai Adjustments Workshop at The Life Centre Notting Hill
Friday 22nd 2024 3.30-5.30pm SOLD OUT
NEXT ONE Frday 10th January 2025
Booking: thelifecentre.com/yoga-classes/class-schedule
WHAT TO EXPECT:
Beginning with a little meditation and Pranayama for grounding and to release any tensions from your week so far.
Then you will be guided through a series of supported Yin postures while receiving hands-on Thai Yoga Massage intended to ease your physical being and release tensions and stress.
We will finish with Yoga Nidra to help you absorb the benefits of the Yin Yoga and Thai Massage
Perfect for anyone looking to slow down and go within, as well as those who are struggling with stress and sleep dysfunction
Easter at the Quaives
With David Ramcharran & Amanda Denton: Friday 18th- Sunday 20th April 2025
Retreat Schedule
Full schedule will be released nearer the time
Download the brochure here for more information: https://static1.squarespace.com/static/6265429c8468a81743b58500/t/6749eadaf3a33e67ac983c17/1732897524424/Quaives_Retreat_Easter_2025.pdf?mc_cid=84f543c24c
Friday (from 2pm)
Arrival, welcome snack & orientation
Introductions & intention setting
Gentle yoga & meditation practice
Dinner
Fire puja & opening ceremony
Saturday
Morning yoga practice
Breakfast
Free time or long country walk
Lunch
Evening yoga practice
Dinner
Reiki infused Sound Healing
Sunday (until 4pm)
Morning yoga practice
Breakfast
Free time or short walk
Lunch
Yin & sound meditation
Departures